VIVA VITAL is a powerful daily multivitamin designed to complement and support a balanced diet. Each capsule delivers a comprehensive range of over 30 vitamins, minerals and nutrients, including vitamins A, B1, B2, B3, B5, B6, B12, C, D3, E, choline, bioflavonoids, PABA, biotin, folic acid, molybdenum, potassium, zinc, manganese, l-glutamic acid, and chromium. It offers significantly higher levels of essential vitamins and minerals compared to standard high street brands. Vegan. Includes: 90 capsules (3 months supply). Key benefits: Boosts immunity, energy, and mental wellbeing. Supports muscles, bones, skin, and hair. High-strength formula vs high street brands. This product contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or ante-natal clinic. If you are taking anti-coagulants (blood thinners) do not take this product except on the advice of a doctor.